Blog - Impact Personal Training

Sep 14 2020

Calorie Tracking – What you need to know!

By Richard Gunter / September 14, 2020 / 3 minutes of reading

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Calorie Tracking – What you need to know! Read More »

Aug 28 2020

Rest and Recovery

By Richard Gunter / August 28, 2020 / 3 minutes of reading

Rest and Recovery Read More »

Jul 30 2020

Obesity: Shhhh we don’t talk bout that!

By Richard Gunter / July 30, 2020 / 4 minutes of reading

Obesity: Shhhh we don’t talk bout that! Read More »

Dec 19 2019

Controlling Your Weight During The Christmas Period

By Richard Gunter / December 19, 2019 / 5 minutes of reading

Controlling Your Weight During The Christmas Period Read More »

Jul 25 2019

The Arm Series

By Richard Gunter / July 25, 2019 / 11 minutes of reading

The Arm Series Read More »

Jun 19 2019

The Shoulder Series

By Richard Gunter / June 19, 2019 / 6 minutes of reading

The Shoulder Series Read More »

Apr 24 2019

The Leg Series

By Richard Gunter / April 24, 2019 / 10 minutes of reading

The Leg Series Read More »

Apr 4 2019

The Chest Series

By Richard Gunter / April 4, 2019 / 8 minutes of reading

The Chest Series Read More »

Apr 1 2019

The Fitness Industry Is Failing You

By Richard Gunter / April 1, 2019 / 3 minutes of reading

The Fitness Industry Is Failing You Read More »