Blog - Page 3 of 7 - Impact Personal Training

Jan 18 2018

Protein Shakes – Why We Recommend You Use Them (it’s not what you think)

By Richard Gunter / January 18, 2018 / 3 minutes of reading

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Protein Shakes – Why We Recommend You Use Them (it’s not what you think) Read More »

Dec 12 2017

4 Ways You Can Avoid Excessive Weight Gain Over Xmas

By Richard Gunter / December 12, 2017 / 2 minutes of reading

4 Ways You Can Avoid Excessive Weight Gain Over Xmas Read More »

Dec 4 2017

Rich’s own 8 week ‘transformation’

By Richard Gunter / December 4, 2017 / 7 minutes of reading

Rich’s own 8 week ‘transformation’ Read More »

Nov 1 2017

The 4 Key Components To A Healthier Happier You

By Richard Gunter / November 1, 2017 / 3 minutes of reading

The 4 Key Components To A Healthier Happier You Read More »

Jul 25 2017

Gymtimidation

By Richard Gunter / July 25, 2017 / 2 minutes of reading

Gymtimidation Read More »

Jul 6 2017

Lose The Fear Lose The Weight

By Richard Gunter / July 6, 2017 / 2 minutes of reading

Lose The Fear Lose The Weight Read More »

Jun 29 2017

The Chocolate Bar Diet

By Richard Gunter / June 29, 2017 / 3 minutes of reading

The Chocolate Bar Diet Read More »

Feb 6 2017

Should You Invest in A Personal Trainer?

By Richard Gunter / February 6, 2017 / 1 minute of reading

Should You Invest in A Personal Trainer? Read More »

Sep 6 2016

Do You Need Protein Shakes?

By Richard Gunter / September 6, 2016 / 3 minutes of reading

Do You Need Protein Shakes? Read More »