Blog - Page 5 of 7 - Impact Personal Training

Jul 21 2015

Can You Eat Junk Food & Still lose Weight?

By Richard Gunter / July 21, 2015 / 3 minutes of reading

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Can You Eat Junk Food & Still lose Weight? Read More »

Jul 15 2015

Weight loss Shakes Are Making You FAT

By Richard Gunter / July 15, 2015 / 3 minutes of reading

Weight loss Shakes Are Making You FAT Read More »

Jul 12 2015

Do Weights To Get You Dates

By Richard Gunter / July 12, 2015 / 2 minutes of reading

Do Weights To Get You Dates Read More »

Jul 1 2015

The holiday struggle

By Richard Gunter / July 1, 2015 / 2 minutes of reading

The holiday struggle Read More »

Jun 17 2015

Should you be cutting carbs if your goal is fat loss?

By Richard Gunter / June 17, 2015 / 4 minutes of reading

Should you be cutting carbs if your goal is fat loss? Read More »

Jun 14 2015

Training & Nutrition During Ramadan

By Richard Gunter / June 14, 2015 / 2 minutes of reading

Training & Nutrition During Ramadan Read More »

Jun 12 2015

How To Maximise Your Weight Training So That You Reap The Rewards!

By Richard Gunter / June 12, 2015 / 2 minutes of reading

How To Maximise Your Weight Training So That You Reap The Rewards! Read More »

Jun 8 2015

Consistency is KING

By Richard Gunter / June 8, 2015 / 3 minutes of reading

Consistency is KING Read More »

Jun 5 2015

Doing ab crunches and planks WON’T give you visible abs

By Richard Gunter / June 5, 2015 / 3 minutes of reading

Doing ab crunches and planks WON’T give you visible abs Read More »